— Shanaz Bukhari, Mentorin für somatische Mystik
Schreibe eine Email an info@yogashanaz.de oder buche einen kostenlosen Beratungscall
2018 Heilpraktiker für Psychotherapie mit körpertherapeutischem Schwerpunkt somatic experiencing & Embodiment
2017 Master of Arts Kultur-& Religionswissenschaft LMU München (Fokus auf Tiefenpsychologie, Yoga & Tantra, Ritual & Embodiment)
Senior Yogateacher & Trainerin
ab 2005 diverse Trainerlizenzen und Fortbildungen im Bereich Sport, Kampfsport, Tanz, Yoga, Biomechanik & Anatomie, Meditation u.v.m.
2007-2022
200h Vinyasa Yoga Ausbildung (2007)
800h Advanced Jivamukti Yoga Teacher München Petros Haffenrichter & Patrick Broom (2010-2014)
Intensive Study Ashtanga Yoga bei Ron Steiner & Prem Carlisi Bali Research Center (2012-2015)
Spiraldynamik Ausbildung Basic + Intermediate Eva Hager-Forstenlechner (2013-2014)
50h Yoga Detour functional Moves (2018)
350h Tantric Hatha Yoga Advanced bei Octavio Salvado (2019-2022)
2015 Shamanic Ayahuasca Plantmedicine Study Peru
ab 2024 feminine & masculine Polarity Study mit Lion Galban, Sasha Cobra, Gillian Pothier, Chris Bale
weitere wichtige Einflüsse & Studien: Human Design, Gene Keys, Illan Stephanie, Jordan Peterson, Gabor Mate, Kelly Brogan, Teal Swan, Kasia Urbaniak u.v.m.
"My body is a wilderness. To understand that, i need to inhabit it. I need to contemplate, meditate, and reflect on it just as i need to feed, water and exercise it for optimum fulfillment. When i do that, when i allow myself to fully inhabit my body i come to understand it as a wilderness; as a wild mix of sunlight and water, blood and bone and minerals, humus from oaks and pines, the residual dreams of my ancestors, the sound of songs on distant hills, of drums and petitions to creation, wolf song and the random particles of exploded stars. When i know my body in this way i know myself and can celebrate the immense miracle of my being. Yoga gives me that. So does breath work. silence. ceremony and my feet planted softly on the skin of the planet…"
Richard Wagamese
Du findest auf diesem Kanal kleine Talks zum Thema Embodiment und Yoga, sowie einige Stunden zum praktizieren. Viel Freude!
M.A. Religious Science, Körpertherapeutin, Senior Yogateacher
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© 2023 Shanaz Bukhari